Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
$22.95
Related Products
From the brand
Visit Our Mindsight Store
Product Dimensions : 4 x 3.5 x 5.9 inches; 6.4 ounces
Item model number : MS-010
Batteries : 1 Lithium Ion batteries required. (included)
Date First Available : May 1, 2022
Manufacturer : Mindsight
ASIN : B09Z9S569D
Country of Origin : China
🧠 WHAT IT’S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
🧠 HOW TO USE IT – 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4/7/8 ‘calming breath’, 5/5 ‘balance breath’, or 4/4/4/4 ‘box breathing’. Green Buddha – Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to ‘pause & reset’; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students & Counselors.
🧠 WHERE TO USE IT – fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed.
🧠 FEATURES – 2 Brightness Levels, Premium soft & squishy Silicone. 3.5x4x6 inches (lwh). Long battery life = 2 months @ 10 min/day. Auto shut off after 3 hrs. NOT INCLUDED Features: No Sound, No Moving Parts, App-Free Experience, No Manual Timer.
13 reviews for Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
Add a review
$22.95
Brian Keith Goodwin Longcor –
Best Breathing Guide value on Amazon!
For the price, this is the best meditation assistant device available anywhere, at this time. I do think my additional purchase of an hourglass is necessary, without a timer for me it’s hard to focus. I have a BA in Psychology & have formal meditation training for decades, in fact 3 decades as a Certified Yoga Therapist- even with the authors of Meditation for Dummies, Yoga for Dummies, & the founder of the military PTSD meditation research- I studied computer based meditation in College, “Biofeedback”- & yes, if you have the money look into Tech For Psych- expect to pay $500 or more. Right now for me, I have a Concussion now from a car accident 3 years ago, & my lawsuit hasn’t paid out yet the $2 million I was promised. This is very simple and easy to use, not too small, not too big. There are a lot of competing devices, I picked this one after looking at them all. It has the 3 breathing methods, plus night light lamp, which I actually use a lot now. I only use the “stream” noise, or no noise. It’s ridiculously convenient, just put it on a table or at eye level & start breathing & counting or using a mantra word or whatever works for you. Sand hourglasses can be found here on Amazon for about $9, of various minutes. That’s the only criticism I have, it doesn’t have a timer or way to end your meditation formally. Maybe you can set a gong timer on your phone. Might be the best money you ever spend, learning to calmly breathe, practicing this. I know BKS Iyengar wrote a huge book, Light on Pranayama, and this Breathing Buddha isn’t on that level. This is simple & easy and worthy. I cannot recommend it higher, if you are looking for something like this, get this one.
Spence –
Light helps aid your breathing pattern!!
For those that need a visual cue when doing breathing exercises.2 sets of timed breathing patterns depending on what works best for you. Controls your parasympathetic nervous system lowering blood pressure.Highly recommend for people of all ages under daily stress!
Christopher J. –
A must-have for those needing help sleeping or reducing stress
This item is perfect for anyone needing help sleeping. Itâs extremely lightweight but durable, and its babysoft exterior makes it a joy to hold. Itâs USB powered so, once charged, thereâs no worry about having to change out batteries. The emanating light is bright but not blinding and easily adjustable from high to low with just a finger touch on the top. The breathing rhythms are easy to cycle through and the ânight lightâ function is a great bonus. Overall, itâs a fantastic assistance to reducing stress and getting a better nights sleep.
Kindle Customer –
Great product! Calming and adorable!
It’s adorable! It’s calming and soft and squishy. I love having it on my desk and helping me count my breaths! Company is great too!
Erica J. Price –
Very cool!
For the price, this is a good deal, and I like that they had a sound option too. Itâs easy to use, but my only complaint is that there is no volume control that Iâve found. If I could control the volume Iâd have given it 5 stars.
Cliente de Amazon –
For a worry free peaceful meditation
Such a clever yet simple idea. The cute Sloth was a gift to my wife. She loves it. Not only it greatly helps with her meditation exercises, which was expected, but itâs also really lovable and soft to the touch.
L. Jackson –
Helps with mindfulness and stress
I really love this mindfulness tool. It has helped me tremendously in my journey towards inner peace. The product is very cute and simplistic but does the job. I take it to work with me and also introduced it to my grandkids. I will likely be purchasing another one.
Amazon Customer –
Great de-escalating tool for regulation rooms
I run a regulation room, in my local school. The students really love the breathing Buddha and it gives the kids a nice visual to guide them through different breathing techniques. I think many school, calming rooms or regulation rooms or Zen rooms. Whatever you want to call these tranquil rooms could really benefit from. Having a breathing Buddha in them. Now that Iâve had it for a week or two and have shown students how to use it. It has become a great de-escalating tool.
ZOÃ –
C’est cher pour qu’est-ce que ça fait mais c’est pratique pour faire de la cohérence cardiaque.
Yulia –
Ordered twice, for myself and as a gift. Good quality, timely delivery, well packed. Soft plastic, nice colors, accurate timer.
Phuong le –
It is what it is described to be ! Iâm very happy with my purchase ð. The only downside is the hole they design for the Buddha to be charged is a little bit difficult I find ð. But still manageable.
Dulce Bustamante –
Me arrepentà de comprarlo. Pensé que tenÃa más opciones o programas pero solo cambia de color en cada sección de respiración (que es algo que fácilmente puede hacerlo uno solo, contando mentalmente los segundos). Para lo que es, no vale la pena el gasto. Solo puedo darle la opción de “decoración” y eso ni tanto, porque es solo una pieza de silicón. Inviertan su dinero en otra cosa.
Kate Hadley –
In the quick start guide it mentions to use the arrow buttons to adjust day/hour/minutes to set the timer to your desired length – I’ve looked everywhere on this thing and I am unable to find these arrow buttons. It also states at the top of this page that it ‘reminds us to pause daily’. How does it remind us, is this false advertising or have I lost the plot? I think this one will be sent back, to be honest.