Atomic Habits By James Clear & UnF#ck Morning Miracle Habits By Pranshu Anand 2 Books Collection Set

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Atomic Habits By James Clear & UnF#ck Morning Miracle Habits By Pranshu Anand 2 Books Collection Set:
Atomic Habits:
People say when you want to change your life, you need to think big: swap job, move house, change partner. But they’re wrong. World-renowned life coach James Clear has discovered a completely different way to revolutionise your behaviour. He knows that lasting change comes from hundreds of tiny decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls these atomic habits. Clear delves deep into cutting-edge psychology to explain why your brain is able to amplify such small changes into such big outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, or the unexpected power of the Two-Minute Rule), to show how you too can grow miniscule shifts into life-transforming changes in behaviour. And he reveals a simple four-stage method that will let you build atomic habits into your day-to-day life, starting now.
UnF#ck Morning Miracle Habits:
UnF#ck Morning Miracle Habits: Transformative Practices that Will Reshape Your Daily Life and Unlock Your Full Potential Unfuck Morning Miracle Habits is your ultimate guide to transforming your mornings-and, in turn, your life. Packed with practical strategies and powerful insights, this book shows you how to break free from the snooze button cycle, unlock your full potential, and create a morning routine that sets you up for success. From the science of sleep to the magic of affirmations, visualization, and exercise, Unfuck Morning Miracle Habits covers it all. You’ll learn how to master a snooze-proof wake-up, boost your mental and physical energy, and start each day with a clear, focused mindset. With actionable tips on nutrition, digital detox, goal setting, and journaling.
9781847941848/9789359779102
Publisher ‏ : ‎ Random House Business Books/The Readers Paradise Ltd
Publication date ‏ : ‎ April 2, 2025
Print length ‏ : ‎ 383 pages
ISBN-10 ‏ : ‎ 5145054041
ISBN-13 ‏ : ‎ 978-5145054040
Item Weight ‏ : ‎ 1.2 pounds
Reading age ‏ : ‎ 18 years and up