From the brand
Our Story
Complement began with a bold idea: that better health starts with evidence, not hype.
Tired of guesswork and generic formulas, we created clean, science-backed essentials rooted in a whole-food-first ethos. With researched
dosages for real impact, our products support energy, longevity, and overall wellness—empowering you to thrive at every stage of life.
No fluff, no fillers. Just the essentials, delivered with purpose.
Multivitamin
Health Support
Protein
Bundles
Package Dimensions : 9.06 x 5.98 x 1.57 inches; 6.38 ounces
Date First Available : June 29, 2022
Manufacturer : Complement
ASIN : B09G95P6FT
Country of Origin : USA
MULTIVITAMIN FOR VEGANS & PLANT-BASED EATERS: Specifically designed to support your plant-based diet with the 8 missing nutrients essential for your health and well-being. These hard-to-get nutrients include B12, DHA/EPA, D3. K2, Selenium, Zinc, Iodine and Magnesium
MULTIPLE BENEFITS: The hand-selected ingredients support energy, brain fog, heart health, better sleep and immunity
TRIPLE TESTED BY 3RD PARTY: Each batch is triple-tested to ensure proper potency and purity from unwanted heavy metals
HOW TO USE: Take 3 easy-to-swallow capsules throughout the day. To aid absorption, we recommend taking the capsules immediately following a meal
PLEASE NOTE: This product has a shelf life of 2 years. The expiration date is printed on the back of the packaging
8 reviews for Complement Essential Vegan Multivitamin for Women & Men (60 Servings,180 Capsules) Omega 3 DHA+EPA, B12, Vitamin D3 K2, Zinc, Selenium, Magnesium, Iodine Supplement – Immune Support
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$89.00
M. Merriken –
Vitamin
This came overnight delivery and it did. I have had these before. My doctor told me I should be taking three per day instead of the one I was taking. They are on the larger side and I always have trouble with pills as it is! I have been taking three per day for about a week. They have sort of a peppermint flavor or something. I am not fond of that! I have not seen any change in anything yet but I have not been taking the three for very long! I think they are on the expensive side especially taking three per day. But they are in line with most vitamins.
Kristy –
We got really ill from these, Buyer Beware!
I would NOT recommend this item! I ordered it twice and regret doing it. We all got sick from this. What an expensive mistake, not just monetarily but more so with the bad reaction we all had from this. I’d heard great things about these vitamins so I purchased. Both bags arrived on the same day. When I got them I noticed that there’s a plastic-gummy-like piece inside each bag having a really strong peppermint smell on it, seems like it was soaked in peppermint oil and thrown in the bag to detract from the rancid pills inside. Both bags had it. What followed was an allergic reaction, and stomach pain. I’m sure this may work for some people but definitely not for us! Just please be aware and be careful with this. The pills are mostly black with a sort of green oil sloshing around inside each capsule. They smell pretty badly. Anyway, we got really ill from these. This is the only change we made when we started getting really bad stomach pains, that’s a hundred dollars down the drain! I’m throwing these awful things in the trash! Just wanted to let others know that if you’re taking these and notice stomach pain and not so healthy “movements”, then it could be these awful creations doing it to you. This is the first time taking any vitamins where we’ve had this kind of a reaction. Stopped taking these and a few days later all the issues cleared up. Feeling much better NOT taking these. Go figure. Be careful out there!
AzCo –
Excellent plant based vitamin
Excellent complete vitamin for a plant based diet. Plus, the vitamins were not crushed when mailed as they have been in the past. Thank you!
Doug and Allie –
Good product
I feel better when I take these. Iâve been ordering them for over a year through the company and now that I found them on Amazon itâs even easier to place my order. Iâm happy with the quality.
Anna –
Rancid and DISGUSTING
These are 100% rancid. The DHA is extremely foul smelling just like any other fish tablet or algae-based tablet on the market. Break one of these open and smell it – absolutely DISGUSTING. I took these for over a year and so did my whole family & several friends. When you take these, even if it’s a fresh batch and none of the tablets broke open in shipping, you will be belching disgusting rancid fish-like odors. They mask it with a strong peppermint flavor on the exterior, in hopes that you don’t notice the rancidity. There’s no regulations on freshness in the supplement industry so nothing is preventing them from selling you rancid ingredients. Personally I switched to taking Dr. Fuhrman’s EPA/DHA supplement & Furhman’s daily multivitamin because it covers what’s in these but is actually fresh. To my knowledge that is the only fresh DHA product on the market made & stored in a refrigerated environment. Any other one i’ve tried has been rancid, with Complement being the worst example. And their customer service is a joke. They hire random people from outside the country who have no idea about the products. I’ve gotten different answers to the same question from different people. Not trustworthy whatsoever. It’s a bummer because i was excited for these when they came out. Never again.
TimesTEN –
Love the product – Not always the delivery
I love the complement vitamins. But this delivery, and one other, came with the inside of the bag and the pills all covered with the liquid. I feel the package was crushed.
susan baudanza –
Excellent supplement for vegans
As a vegan I love the Complement Essentials and the Complement Protein Powder
Silivina Stamati –
Package crushed
Second order arrived crushed, capsules leaked and ruined entire package. This item is non-returnable to Amazon and is quite expensive. Amazon customer service gave me a one-time refund but stated they won’t refund any future orders. Since this problem seems common it may be best to order through manufacturer, though their website tends to sign you up for subscriptions.