From the brand
Your Partner in Life’s Journeys
Taja notebooks are designed to be more than just a simple notebook. Each one is crafted with care and thoughtfulness, to become your partner in life’s journeys.
Our wide range of Products includes various planners, lined journal notebooks, calendars, Reading Journal, budget and fitness journals, and more.
Join us on our journey and let Taja be your partner in all of life’s adventures.
Academic & Appointment Planner
Monthly Planner Flower
Pretty Cute Lined Notebooks
Pretty Cute Lined Notebooks
A5 Lined Journal Notebooks
300 Pages B5 Lined Notebooks
A4 (8.5″x11″) Lined Notebook
Writing Instrument
160 Pages Leather Journal (A5)
2025 Calendars (11.5″x14.7″)
240 Pages Lined Journal
2025 Desk or Fridge Calendar
2025-2026 Pocket Calendar
Sticky Notes & Dot Stick
Bible Tabs
Password & Address Book
Meeting & Fitness Planner
Daily & Weekly & Budget
Track Your Workouts – Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
Set and Achieve Goals – Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
Comprehensive Data Recording – This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
Compact and Practical – With an A5 size (5.5″ x 8.2″) that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
The Perfect Present for Fitness Enthusiasts – This thoughtful and practical present empowers them to achieve their fitness goals. With its sleek design and helpful features, it’s the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal present.
10 reviews for Fitness Workout Journal for Women & Men, A5(5.5″ x 8.2″) Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Pink
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$12.99
Jordan –
Works well
I use this workout journal every day to keep track of my exercise routine, and it’s been a game-changer! Itâs well-organized, with sections for tracking sets, reps, weights, and even progress over time. The layout is simple but detailed, which helps me stay consistent and motivated.I love the space for writing down goals, meal plans, and personal reflections. Itâs not just about tracking workouts but also about staying focused on my overall fitness journey. Whether you’re new to working out or a seasoned gym-goer, this journal has everything you need to stay on top of your progress.The quality of the pages is great â no ink bleed-through, and the binding is sturdy enough to handle daily use. If youâre looking for an effective way to track your fitness goals and workouts, I highly recommend this journal!
Kindle Customer –
Great work journal
Love these journals! Easy to follow and easy to keep track of your journey. Before and after photos although I take photos every 2 weeks to see my progress. but thatâs just me. The note sections on each page is great.
Alexa –
Love This Fitness Journal!
I got the Fitness Workout Journal for Women for myself, and I absolutely love it! Itâs perfect for tracking my workouts, staying organized, and staying motivated. A great tool for anyone looking to take their fitness journey to the next level!
Megan –
Cute and Helpful
Pretty good journal, but the pages are a little thin. They rip out easy, but it still gets the job done. Great for planning workouts, tracking your progress and results, and small enough to carry around throughout the gym.
Tiffany Heard –
Exactly what I needed
I had been creating my own workout charts by hand in little notebooks. Used to take me hours to do just a couple weeks worth because I had to draw the tables and everything. This has everything I need to not only keep track of my workouts, yoga, mobility and cardio, but itâs also the perfect tool to help me hold myself accountable. I am a very goal oriented person and believe that if something is measurable it should be tracked. I love seeing my progress from week to week and being able to set new goals often.If you are an information junkie like me, like the tactile nature of pen to paper, want something away from your phone and have a healthy living journal – this is the notebook for you! The price point is just an added bonus.
Jim B –
Must have
I like these for my workouts. It helps me keep track of what Iâve done in earlier workouts and helps me project forward progress. This is my second one of these. I highly recommend
Kelsey S –
Try it out
I barely used this, I really tried. It has amazing colors and such but can’t leave an honest review.
Ann C. –
Great for tracking workouts!
Great for tracking workouts! Each page has plenty of rows for a variety of workouts, and space to track cardio. There are also pages to track goals, measurements and progress. Approx a 20 week planner, though all the dates are blank so you write in the month/day/year as you track.
Patty G. –
Me encantó, siento que es muy útil y motivador para empezar a hacer ejercicio. O mejor aún, si ya iniciaste, es buena forma de seguir y no dejarlo. Lo veo muy completo y padrisimo.
Cliente de Amazon –
Todo perfecto y bonito, solo puedo sugerir una mejora, en las hojas los renglones vienen uno gris y uno blanco, lo cual esta bien, solo que los renglones grises deberian ser d eun gris mas claro para que se vea mejor lo que se escribe ahi. Ya he tenido varios Fitness Tracker y vienen con el renglon gris muy claro y se puede ver bien lo que escribo, pero en este el renglon viene gris oscuro lo que complica ver bien lo que escribo.