FIXBODY 7PCS Portion Control Containers, Color-Coded Labeled, 21 Day Lose Weight System (Use Guide, 21 Day Tracker and Recipe Ebook Include)

Sharing some tips!
I’ve been using these for a week now, but I would like to add my two cents after reading the other reviews. The containers come with a small sheet that lets you calculate how much you need to eat. With your actual weight number, you add some numbers and multiply it with another to figure out how many calories you should be consuming to lose weight. From there, you see a graph on the sheet provided and find out which column you belong to. And now you know how many greens, reds, oranges…. you need to eat per day. It is absolutely not difficult. Also, you can download an app called “21 day fix” that will do it for you. I’ve been using that app to help me keep track of what I eat. That app also gives you an idea of how much is each container. For example, two eggs is equivalent to one red portion. Or half of banana is the equivalent of one portion of the fruit container, so you don’t necessarily need to cut it up.Now from my experience. I really like it so far. I was really scared when I first saw the containers because they looked so small, but you will be surprised how much food they fit! I realize now I was overeating carbs and not eating enough fruit. It also puts in perspective how much oil I should really have. I think I was also under eating at times. So now with this program my food amounts stay the same daily. Also without the containers I use to feel free to serve myself more when I wanted to. Now I don’t do that. I actually meal prepped and so when it’s time for me to eat I just take out a perfectly portioned meal for me.

It can be useful
If I were to use this as it’s intended, I would need multiple boxes. As there is only the one color-coded set, it’s easier to use measuring cups and use the boxes for containers in lunch boxes.The guide page is the most helpful item of the kit, and works well for most people. I have never been most people.I can put a hard boiled egg in the red protein box and into my lunch bag, carrots or cucumber etc in the veggie box, and then salad dressing in whatever color is the “sauce” box, some almonds in the appropriate box, all into my bag and off to work, well stocked on munchies. Toss in a pre-baked sweet potato and a package of flavored tuna, and I’m good to go until dinner. That’s how it has worked for me so far.

Colorful, well made and HELPFUL containers!
I absolutely love these containers. The chart that comes with them, giving the foods and portion sizes according to your weight loss goals is so helpful. The colored containers have each food group etched on them, so no hassles trying to remember what goes where. I have been using them since I purchased them and wanted to give it sometime before writing this review and I have to say, keeping my food portions within the suggested amounts has already helped me to lose three pounds. It was a real eye opener for me to see how much I was over eating, especially foods such as meats and carbs. And of course, NOT eating enough fruits and vegetables! I highly recommend these containers for helping those who wish to achieve weight loss (like me) or anyone who needs some storage containers for traveling, or lunch packs. I will always have a use for them!

This diet works.
This is a awesome diet. It works! No joke. Just follow the guide and the cups. You can find more info on Pinterest. Buy some meal prep containers and use these cups to measure our food and pour it in your meal prep containers. simple as that. You get a lot of food so you never have to worry about being hungry. You eat all the time and still loose weight. I lost 10lbs in 2 weeks and my husband lost 7lbs. He would of lost more but he’s a cheater lol. Not going to lie, I takes around 3 days for you to stop craving sugars but after that its a breeze. You will find yourself not wanting to eat the bad foods and look forward to eating your approved snacks. Just remember though if you are craving something it’s okay to have a little cheat snack, If you cheat with a meal just watch your portions. Don’t make cheating a habit though, We have a cheat day on Sunday’s but we don’t over due it.

Les contenants sont parfait pour calculer nos portions et correspondent au programme 21 day fix! La qualité des contenants est durables et solide!

Containers are nice. But you have to text the seller to receive pdf files.