Ikigai: The Japanese Secret to a Long and Happy Life
$18.19
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According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
ASIN : B08XLLDZ39
Publisher : Gildan Audio and Blackstone Publishing
Publication date : March 1, 2021
Edition : Unabridged
Language : English
Print length : 1 pages
ISBN-13 : 979-8200556335
Item Weight : 4.2 ounces
Dimensions : 5.8 x 0.6 x 5.6 inches
Iris –
Simple and easy read, while impactful for the most important things in life
Simple suggestions for how we should live our lives for the ultimate happiness and lastingness. Great real life stories from Okinawa.
Victoria Loria –
Phenomenal
It’s one of the best books Iâve read in a while. I lived in Japan for three years and saw first hand how people liveâso carefree and simple. In the U.S. I feel that individuals struggle so much with juggling relationships, health, and work at the same time. In Japan, itâs a way of life rather than separate entities. This book talks about finding a purpose and never quitting no matter what. Itâs exactly what I needed to hear as a brand new author.
Andrew –
An important reminder of what matters in life
Read the epilogue 1st to decide whether you want to read it all – it lists 10 excellent life rules.Just reading this book made me feel more centred.
Shilpa Gupta –
Must read
Loving this book. Multiple people in my family have read this book, Multiple times now 🙂
ED –
Japanese culture.
Fun book on Japanese culture.
Margaret –
This book is all over the place. Not focused on Ikigai. Irony!
This book is all over the place. From the title, I thought they would explain how to find our Ikigai. They get into diet, yoga and what not.
Dana B. –
Great read for those thinking about retirement or career change
This is a wonderful book to help think about maximizing your transition from work to retirement, or for anyone looking to more fully understand the importance of “purpose” in your life!
Raghad –
Amazing Japan
I bought this book few months ago and planned to read it while visiting Japan, both experiences of exploring Japan while reading this amazing book were very inspiring and already gave me the joy, refreshment and positivity prospective ofvmy life.
Freedom –
I bought this book out of curiosity about its content. I thoroughly enjoyed reading it and found it full of valuable insights.
Kyleisthebatman –
Ikigai: The Japanese Secret to a Long and Happy Life is a beautifully written and insightful book that explores the Japanese concept of ikigai, which translates to “a reason for being.” This book delves into how embracing this philosophy can lead to a more fulfilling and purposeful life, offering both wisdom and practical advice for finding your own ikigai.The book is easy to read, with a thoughtful structure that weaves together stories, insights, and lessons from Japanâs culture and philosophy. The writing is clear, engaging, and accessible, making it perfect for anyone interested in personal development or those looking to explore a new approach to happiness and well-being.What makes this book so appealing is its focus on the idea that finding purpose is a key ingredient to a long and happy life. Through interviews with centenarians from Okinawa (one of the worldâs Blue Zones), where people live longer lives, the authors explore how the concept of ikigai plays a significant role in health, happiness, and longevity. The book highlights how having a sense of purpose not only enhances oneâs mental and emotional health but also contributes to physical well-being.The authors also provide actionable steps on how readers can discover their own ikigai. Itâs about aligning what you love, what youâre good at, what the world needs, and what you can be paid for. This combination leads to a sense of fulfilment and direction that can significantly improve the quality of life.The book encourages reflection, helping you think about what brings joy and meaning to your life. Whether itâs your career, relationships, or personal hobbies, Ikigai provides a framework to help you integrate these aspects into your daily life, so you can live with more intention and passion. The exercises and practical tips on how to identify your ikigai are thoughtful and will inspire anyone looking to find more purpose in their life.Ikigai offers incredible value for anyone seeking inspiration or looking to live a more meaningful life. Itâs an easy read that leaves you feeling motivated and thoughtful. The combination of Japanese philosophy and practical advice makes it an enriching experience thatâs worth every penny.This book is perfect for anyone who wants to find more purpose in their life, whether youâre in the middle of your career, facing a life transition, or simply looking for ways to live with more intention. Itâs especially valuable for people seeking balance, happiness, or longevity through mindful living.Overall, Ikigai is a heart-warming and practical guide to living a longer, happier, and more meaningful life. It encourages readers to slow down, reflect, and take small steps towards aligning their passions and purpose with their daily life. I highly recommend this book for anyone on the journey to self-discovery and personal fulfilment.
Amazon Kunde –
Sehr schön gebundenes,englischsprachiges Buch âIKIGAIâ von H. Garcia und F. Miralles als Hardcover- Ausgabe. Die deutschsprachige Version ist als Taschenbuch erhältlich.
Believe –
En la segunda vez que lo compre, esta vez fue para un regalo y le encanto a la persona a la que se lo obsequié, es una gran lectura; te hace reflexionar mucho
Joanna Lee –
Promising and makes you think really hard. It’s a great read.