Micro Habits Small Changes Big Impact By Walter Smith & Atomic Habits By James Clear 2 Books Collection Set

Please Note That The Following Individual Books As Per Original UK ISBN and UK EDITION Cover Image In this Listing shall be Dispatched:
Micro Habits Small Changes Big Impact By Walter Smith & Atomic Habits By James Clear 2 Books Collection Set:
Micro Habits Small Changes Big Impact:
Unlock the power of Micro Habits—a transformative journey into the world of tiny but mighty shifts. In this insightful guide, discover how small, intentional actions ripple through every aspect of life, reshaping not just behaviours but entire mindsets. From the ripple effect of habits to mastering self-control and the science of dopamine-driven motivation, Walter Smith explores how to stack habits, build new ones, and break the chains of procrastination.This book shows that monumental change isn’t only about willpower; it’s about tweaking the everyday.Get ready to transform your life, one micro habit at a time, and watch as small changes create big, life-altering results.
Atomic Habits:
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.
9789361567575/9781847941848
Publisher ‏ : ‎ Rupa Publication/Random House Business Ltd
Publication date ‏ : ‎ April 10, 2025
Print length ‏ : ‎ 552 pages
ISBN-10 ‏ : ‎ 9124332682
ISBN-13 ‏ : ‎ 978-9124332686
Item Weight ‏ : ‎ 1.21 pounds
Reading age ‏ : ‎ 18 years and up