Product Description
Ultimate 3 in 1 Solution for Mindful Breathing
Breathing Owl Lights
Meet our Breathing Owl, a compact yet powerful device seamlessly integrates soothing LED lights with precise breathing patterns, guiding users through a transformative breathing experience. By synchronizing inhales and exhales to the gentle pulsations of the light, the Breathing Owl effortlessly facilitates deep relaxation and tension-reduction.
7 Relaxing Nature Sound
With its seven blissful white noise nature sounds, including the calming heartbeat, soothing ocean waves, gentle rain, tranquil water drops, melodic cricket-insect, and serene bird songs. These rhythmic symphonies of nature’s melodies transport you to a state of deep tranquility, promoting restful sleep, improved focus, and a profound sense of calm.
7 Night Light Colors
Our Night Light features seven enchanting colors: serene blue, mystical purple, delicate light purple, soothing pink, calming green, tranquil lighter blue, and warm yellow. Create a peaceful ambiance in any space with customizable brightness levels. Experience inner harmony and tranquility with Rainlax.
Embrace a New Era of Tranquility and Bid Farewell to Restless Nights
This revolutionary breathing technique provides a profound solution to unease and restless periods. Inhale for 4 seconds under the gentle guidance of the green light, hold for 7 seconds in the soothing embrace of purple, and exhale for 8 seconds in the calming blue glow. This rhythmic pattern effortlessly triggers your body’s calm response, soothing your mind for a peaceful state. Discover serenity within and Rest like never before with Rainlax.
Reduce Tension
Our Breathing Owl reduces tension by combining soothing LED lights with deep breathing techniques. This combination promotes a sense of calmness, eases tension, and activates the body’s natural tension-reducing mechanisms. Experience lower tension levels and improved well-being with our innovative Breathing Owl.
Improve Your Focus
Our innovative device combines soothing LED lights with focused breathing techniques to promote clarity and sharpen concentration. By synchronizing inhales and exhales with gentle light pulses, our Breathing Owl reduces distractions and improves cognitive acuity. Experience heightened focus and productivity with our advanced technology.
Deepen Your Meditation Experience
Our Breathing Owl deepens meditation by synchronizing soothing LED lights with rhythmic breathing techniques, including the renowned 4-7-8 method. This combination creates a tranquil atmosphere that promotes focus and inner peace during meditation sessions. Immerse yourself in a calming ambiance and improve your meditation experience with our advanced technology.
Experience Deeper Rest
Our innovative device harmonizes soothing LED lights with calming breathing techniques to foster a more restful cycle. By syncing your breath with gentle light pulses, our Breathing Owl cultivates a serene environment conducive to deep, rejuvenating refreshment. Discover improved quality and wake up feeling refreshed with our advanced technology.
Reduce Tension
Improve Focus
Improve Meditation
Improve Rest Quality
Easy To Use
Power On Button
Press X1 to turn the Breathing Owl on (Breathing Light Mode)Press X2 to switch to colorful night light modePress X3 to switch to warm white night light modePress X4 turn off light mode or shut off Breathing Owl
Volume/Brightness (+)/(-) Button
SHORT press to increase/decrease brightnessLONG press to increase/decrease music volume
Music Set Button
Press to select your nature sound preference
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Add to Cart
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Add to Cart
Customer Reviews
4.6 out of 5 stars 344
4.6 out of 5 stars 344
4.6 out of 5 stars 344
4.6 out of 5 stars 344
4.7 out of 5 stars 329
4.7 out of 5 stars 329
Price
$21.99$21.99
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$22.99$22.99 $21.99$21.99 $22.99$22.99 $21.99$21.99
What’s In the box?
1 Breathing Owl, 1 Charging Cable 1 Breathing Bunny, 1 Charging Cable 1 Breathing Puppy, 1 Charging Cable 1 Breathing Unicorn, 1 Charging Cable 1 Breathing Kitty, 1 Charging Cable 1 Breathing Penguin, 1 Charging Cable
4-7-8 (Breathing Light)
✓
✓
✓
✓
✓
✓
7 Colors (Night Light)
✓
✓
✓
✓
✓
✓
7 Nature Sounds (Noise Machine)
✓
✓
✓
✓
✓
✓
Input Voltage
5V 1A 5V 1A 5V 1A 5V 1A 5V 1A 5V 1A
Battery Capacity
3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery
Charging Interface
Type C DC Charging Port Type C DC Charging Port Type C DC Charging Port Type C DC Charging Port Type C DC Charging Port Type C DC Charging Port
Working Time
up to 20 hours up to 20 hours up to 20 hours up to 20 hours up to 20 hours up to 20 hours
Material
Silicone Silicone Silicone Silicone Silicone Silicone
Product Dimensions : 3.9 x 3.9 x 5.3 inches; 4.48 ounces
Item model number : JS-L8
Date First Available : March 9, 2023
Manufacturer : EpixCare LLC
ASIN : B0BY383MWW
Ultimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it’s the perfect way to improve your overall health and wellness.
4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide – the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body’s relaxation response, calms your mind, and promotes a sense of inner peace.
Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and guided meditation for sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men.
Calm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids.
12 reviews for Mindfulness ‘Breathing Owl’ | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep – Gift for Kids Adult Women Men
Add a review

$21.99
Len O. –
Great gift.
Purchased as a gift. Itâs cute and my daughter loved it.
Bodhi –
Great product!
I got the little owl and he works wonderfully! I will get one for my mom so she may practice meditation.. it is easy to use.. it would be great for anyone young or old.
Eunie –
Very soothing but most importantly, very cute! ð
This has been a great help for me focusing on the sounds that sound very realistic. The sound on video may be very low but it’s perfect for me to relax and fall asleep to. I honestly haven’t checked if there’s a way to mess with the volume settings, but for me it’s perfect since I live with other people and they don’t need to start freaking out thinking we suddenly have a cricket infestation in the house while doing their very sleepy night whizz. Very happy with this cute lil squishy uni that looks like a great decoration when not in use! ð¥°
Rosie –
hear me out
so i bought this over a year or 2 ago and its still kicking, i use it every night as a night light and it so cozy and cute. GREAT PRODUCT FOR PRICE- Highly recommended
Alexa –
nice calming device
Is very useful to practice mindfulness breathing using the color guide, the sounds are pretty good but I wish the light intensity was able to dimmer down l, is pretty bright whe. you try to get sleep
UrbanUtah –
Granddaughter LOVES her owl!!!!
We bought this for our 5 ½ yr old granddaughter for Christmas. Someone else got her a kitty version, but without all the functionality this one has. She sure loves her OWL. It holds a charge pretty long and when she’s having a melt-down my daughter sends her off to meditate using the color changing feature and ocean sounds, which helps her get present and calms her emotions. She loves it so much that when she came to our house for a sleepover the other weekend it was in her backpack, lol, and she carefully placed it next to her bed in our guest room…..so cute!
Amazon Customer –
works great for children
i use i for my calm down space in my classroom. One of my spectrum students automatically says, ” We need white noise on!” so he has found comfort with this.
Alayna Lutz –
Cute and relaxing
My doctor recommended I get a breathing Buddha to help me relax but I decided to get an animal one so that my daughter would want to do it too. It makes doing breathing exercises really easy by the colors changes. My daughter also loves listening to all the different calming sounds. I got the owl which is really cute and gets my daughter excited to play with it.
Dav L –
According to the friend I gave to, she says it helped her sleep following the sounds and lighting..some sounds were quite funny as it was perceived by her to be toilet flushing.
Alanna W. –
I purchased this for my 10 yr old daughter to learn the 4-7-8 breathing technique which is so helpful on its own . But the calming sounds and even soft squishy feel are so soothing as well . She loves it and sleeps with it as well as a night light and sound machine .Great product and glad I found it !
linavan –
Helps my grandson who is Hyper Attention Deficit to settle down on his own
Alana –
Defective. Did not work. Very disappointed.