Notes to Mindfulness Daily Journal for Women With Prompts, Illustrated Gratitude & Positivity Journal, Undated Guided Journal, Hardbound Wellness Journal – Intelligent Change x Chelsea Kauai (Sage
$29.99
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Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder. Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. 3 months of daily journaling with prompts for free journaling sessions. Weekly Prompts to inspire you to discover yourself through journaling. Art Activities throughout the journal to spark creativity. One monthly Streak Keeper to track progress of mindful living. Beautiful illustrations by Vincent Cousteau
8 reviews for Notes to Mindfulness Daily Journal for Women With Prompts, Illustrated Gratitude & Positivity Journal, Undated Guided Journal, Hardbound Wellness Journal – Intelligent Change x Chelsea Kauai (Sage
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Notes to Mindfulness Daily Journal for Women With Prompts, Illustrated Gratitude & Positivity Journal, Undated Guided Journal, Hardbound Wellness Journal – Intelligent Change x Chelsea Kauai (Sage
$29.99
Jerry P –
Simple & sweet
Really well done! I use this everyday. Awesome for habit building! The quality is great. I do feel like it could be a tad bit cheaper especially for the amount of pages you get. If you struggle with journaling consistently or need to get back into journaling this is a great start! Itâs a reflection, habit building, and gratitude journal in one. Each week it gives you a new prompt to meditate on. I hope that they publish a night journal one day. It also serves as a nice memento journal and is a beautiful piece to store/display on your shelves as the years pass by. Highly recommend for simplistic journaling and reform!!
Kelly –
Best i found for 1st journal!!
This malediction journal is amazing. I went out on a limb buying this bc it was only rated a 3.8 star at the time and I typically never bother buying anything that’s not a 4.5 or higher but this journal stuck out with how pretty it is. The inside it just as powerful. The author gives step by step direction, guidance, examples, and personal experience. Awesome first journal for anyone trying to really make a change in their life and find themselves. I’m so glad I bought this one. If u r struggling to make the change, and bring Journaling as a daily habit of yours, this journal is 100% for you!
Abbey Waterworth –
Almost Perfect
I really love this journal! It’s beautiful and seems well made. I love that there are daily and weekly journaling prompts and a habit tracker. The two bookmark ribbons are really nice as well. I’ve really been able to stick with this journal and have created new habits because of it.I gave this a 4-star rating because I was hoping there would be a deeper journaling question everyday, but those “deeper work” prompts only continue through the first week. There are some additional prompts at the beginning of the journal, but I find myself searching for better journal prompts online. I expected more guidance throughout. (Also, I found a small typo, just in case the company reads this: The instructions say these prompts are found in the back of the book, but they are in the front).Also (another small criticism), there are only two pages of habit trackers. This is supposed to be a 3 month journal, so it would be ideal to have 3 months of habit trackers.Regardless, I will be purchasing this journal again. It is highly enjoyable to use and to carry with me. The daily gratitude, emotional awareness, and highest priority prompts are so helpful for me. Also, the weekly prompts are such a treat at the end of each week to go a little deeper.
Mich –
Perfect journal
I had been wanting to get in the habit of incorporating journaling after my meditation practice and this journal was a really great find. It starts you off with a week of prompts and then you can choose your own topics after you get the hang of it. Itâs a little pricier than I would have liked but overall it was what I was looking for. The cover is strong and sturdy and doesnât get messed up from carrying it around in my backpack. It has quotes and other quirks to it, which I like as well.
christine –
Nice journal!
This is a nice journal with different prompts to make you think. Itâs not just blank pages. I am enjoying it.
Meishan Fan –
Loved this journal
it has different prompts you can follow which make journaling interesting!
Brandy –
Prompts ?
I wish there were more prompts it feels like to much stressful work to think of them. I need direction ð¤·ð»ââï¸
H. A. Flores –
Wonderful gratitude journal!
I like the layout and of this journal. And the cover and bookmarks are lovely! That itâs undated meant I could start it when it got here, and thatâs just what I did. The prompts make it easy to stay on track and as you write more about the good itâs easier to deal with the bad.