From the brand
Breathing Pal was created to combat the stress and anxiety of a demanding job, inspired by the calming effects of breathing techniques learned in Bali.
Combining a soothing night light with guided breathing, Breathing Pal was born. A niece’s love for it inspired its cute, child-friendly design.
Breathing Pal shares the discovered peace, bringing comfort and tranquility to all.
Product Dimensions : 3.9 x 3.9 x 5.09 inches; 6.74 ounces
Item model number : BPM109
Batteries : 1 Lithium Ion batteries required.
Date First Available : September 6, 2024
Manufacturer : Breathing Pal
ASIN : B0DG8D42SD
Country of Origin : China
3 Breathing Exercises – Whether you’re looking to relax, focus, or sleep, our device offers three effective breathing techniques to suit your needs. Choose from the 4-7-8 breathing for alleviating anxiety relief, the 4-4-4-4 Box Breathing for heighten focus, or the 5-5 breathing for relaxing mood. Each mode guides you through the breathing pattern with intuitive light cues, making it easy to achieve mindfulness.
Everyday Use for All Ages – This versatile device isn’t just for relaxation; its cute design makes it a great addition to any space. Place it on your bedside table for a better night’s sleep, use it as an office decor piece to enhance your workspace, set it in the living room to create a calming atmosphere. Designed with both adults and children in mind, it’s the perfect multi-purpose anxiety relief device for everyday well-being.
Perfect Calm Corner Companion – Create a peaceful and supportive environment in school calm corners. Breathing Pal helps students manage stress and emotions with guided breathing exercises, offering a calming break for better focus and emotional regulation during the school day.
Idea Relaxation Token – Looking for a thoughtful offering that promotes well-being? Breathing Pal breathing light is an ideal token for anyone in need of relaxation or improved focus. Whether it’s for a busy professional, a stressed-out student, or anyone in between, its multiple features offer something for everyone. Bring the token of tranquility to your loved ones and help them elevate their daily routine.
Easy to Use – Simplify your relaxation journey with our one-button operation. Easily switch between different breathing exercises with a single press, or tap to change the ambient light color to match your mood. For added convenience, the device features an auto-shutdown function, giving you peace of mind as you focus on your breathing and well-being.
9 reviews for ‘Orb’- Meditation Breathing Light, Guided Visual Meditation Accessories, Anxiety Relaxing Gifts for Men, Meditation Gifts for Women, Mental Health Decor for Calm Corner
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$21.89
Erdun E –
BEST Breathing Helper!
I like this little meditation light! It really helps me focus on my breathing and stay in the moment. The way it guides each breath makes such a difference. I can actually feel my whole body relax.The Orb itself is super light, squishy, and just so nice to hold. Switching modes is a breeze; just press the button on the bottom, and a quick tap on top adjusts the brightness. There are 3 different breathing modes, but my fav has to be the 4-7-8 (first mode). It took a little getting used to, but now itâs a must-have in my relaxation routine. Couldnât recommend it more!
Emma Chang –
Totally worth it!
Iâm so in love with this little orb! Itâs very easy to use, and having a few different breathing modes to pick from just makes it even better.As someone whoâs still pretty new to breathing exercises/meditation, Iâve already found my groove with the second mode, itâs crazy how a few cycles can help me mellow out completely. Thereâs something almost magical about watching the light shift and letting it guide my breathing⦠I can feel my whole body and mind just relax and settle.And the best part? It doubles as a night light! You can even tap to adjust the brightness, which is such a sweet touch. Honestly, if youâre even a little curious, go for it, youâll be glad you did!
OnePickyMom –
I Like This, But a Little Choppy…
I like this little focused breathing ball. I like the concept of it. I found that this one is though a little bit choppy on the first two breathing exercises. What I mean by that, is that it needs needs to phase seamlessly into each color change to be soothing and get you to smoothly transition your breaths, but this lamp when it switches from any color to purple it is just a quick switch to that color, no fading into it. I just found it a bit jarring. The blue and the green- they fade in and out, so I know that “fading” should be doable for the purple also! The first two guided breathing settings didn’t seem to space for me in a good way the lengths of times for breathing and and out and “holding.” The third setting (and by the way there is only 1 button to this whole device you just push it to scroll through the 3 different breathing exercises, the last setting is simply a yellow-white nightlight which you can change the brightness of the light by tapping the top of the lamp to adjust it. The third breathing setting (going back to those now) makes the most sense to me and feels the most natural, it just fades in and out of blue and green for breathing in and out slowly. But even that, doesn’t feel quite right, the phases don’t feel quite long enough. But only by a matter of 1 or 2 seconds shorter than feels natural to me to do. I’m going to rank this as a good product, but just know I think it could stand a bit of improvement yet, before I would find this to be wonderful and highly useful to me. The abruptness of the purple light change I think would be what they should focus on moderating a bit.
Kenny –
Impressive mindful gadget! Never seen anything like it!
I’ve been practicing yoga and breathing exercises for a while now, but this little gadget totally nailed it! Itâs perfect for helping me stay focused and relaxed without any phone distractions. I use it every morning to start the day with a clear mind and again at night to wind downâthe gentle, color-changing glow guides my breathing rhythm effortlessly. And honestly, itâs so fun to squish and hold; thereâs just something super calming about it. I’ve already recommended it to wellness friends, and theyâre just as impressed. Such a unique findâhighly recommend!
Jen –
Great addition to our calm down box
Ordered this for our 14yo kiddo that struggles with an xie ty. He is on the spectrum, and he does great with visuals. This is so much more helpful than having someone else count for him. He feels more in control, which is also helpful for relieving the an xie ty moments. Super simple to use! Just set which breathing pattern you’d like of the three. The light cues are timed perfectly and easy for him to follow along with. He can tap the ball to make it brighter, too. You can also use it as a solid white night light. The orb itself is squishy, like a deflated ball, which was surprising to me. If I could change anything, I do wish there was an option for it to play relaxing tonal music.
Cristina Kirkp. –
Breathing Pal Breathing Pal ‘Orb’- Mindfulness Breathing Light
I ordered this Breathing Pal Orb to help me meditate better and relieve stress. The Orb is lightweight and squishy. Controlling it consists of pushing the button on the bottom to switch through the modes, and tapping it gently on the top to switch the brightness from low to high.I did the first mode “breathing” and was surprised at how long the intervals of inhale-hold-exhale were. I believe I did four rounds of that, before I stopped. The calmness I felt after just a simple exercise that many of us think we don’t have time for. I’m constantly on the go, busy during the day and it only took me less than five minutes watching the lights change to feel more at ease.This has to be the simplest way to train yourself to breathe in meditation. Bonus points for being a cute and soft Orb.
Fanzi –
I bought this for my mom, whoâs been struggling with anxiety for years, and she absolutely adores it!First off, the packaging is really nice. Like, it felt special just unboxing it. But the real star is the Breathing Pal itself. It has 3 different breathing modes with these calming colored lights, and she loves that she can choose the one that fits her mood.The design is super cute and squishy, which makes it fun to hold and just really comforting. And sheâs obsessed the night light feature. She keeps telling me how cozy it makes her room feel, especially at night. Itâs like a little calming vibe she can turn on whenever she needs it.What I really like is how versatile it is. She can keep it on her nightstand, move it to the living room, it just fits wherever she needs a little peace. Itâs such a simple thing, but itâs made a noticeable difference for her.Itâs been such a thoughtful and practical gift, and seeing how much she enjoys it makes me so glad I ordered it. Definitely recommend.
Carly –
Not worth the money! It’s a small squishy ball that changes colors every few seconds.Video is misleading. Very basic and cheapNOT HAPPY
Brian Adams –
Très basique comme système!