Introducing Oura Ring 4: the latest evolution of the revolutionary smart ring. Oura Ring 4 brings you closer to what matters most — your health. The updated all-titanium design is powered by Smart Sensing, a new sensing platform that doesn’t just measure your biometrics, it adapts to you, providing insights into over 30 biometrics including sleep, readiness, activity, heart health, stress, metabolic health and women’s health. Oura Ring 4 quietly and comfortably monitors your health and with up to 8 days of battery life — you can forget it’s even on. Sleeker, smarter and more accurate than ever, Oura Ring 4 is made for you. Oura Ring 4 is FSA/HSA Eligible — we can accept FSA or HSA funds for the following: Oura Ring 4, additional chargers, and shipping. IMPORTANT: Size yourself with the Oura Ring 4 Sizing Kit before you buy — Oura Ring 4 is not US standard sizing, and finding the right size will result in the best experience possible. With an Oura Ring 4 Sizing Kit purchase, a credit will automatically be applied to your Oura Ring 4 at checkout.
SIZE BEFORE YOU BUY – Oura Ring 4 sizes are different from standard ring sizes. Size yourself with the Oura Ring 4 Sizing Kit. For additional details, see “From the brand” section below
OURA MEMBERSHIP – First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Or opt for the annual prepaid option for 69.99. Membership is tied to your account via the Oura App, not your physical ring
ACCURACY – SMART SENSING – Oura tracks over 30 biometrics, including sleep, activity, stress, heart health, and women’s health metrics. Oura Ring 4 is powered by Smart Sensing, which adapts to you — delivering accurate, continuous data, day and night
LONG LASTING BATTERY – With up to 8 days of battery life, no screens and no vibrations, Oura Ring 4 allows you to focus on the present. From a workout to a night out — you’re free to forget it’s on. Until you start getting compliments
DESIGNED FOR 24/7 WEAR – The updated design of the Oura Ring 4 is more comfortable, fits better than ever, and is water resistant. The first all-titanium smart ring combines exceptional durability with a gentle touch, even for sensitive skin
SYNC WITH YOUR FAVORITE APPS – Compatible with iOS and Android — Oura seamlessly integrates with over 40 apps including Apple Health, Google Health Connect, Natural Cycles, Flo, Strava, & more
HSA/FSA ELIGIBLE – We can accept HSA or FSA funds for the following: Oura Ring, Oura Ring Chargers
LOOKING FOR THE BEST HEALTH TRACKER? – Whether you’re searching for a sleep ring or fitness ring, Oura Ring 4 is for you — this revolutionary smart ring that allows you to discreetly track your sleep, activity, recovery and stress — in style
9 reviews for Oura Ring 4 – Rose Gold – Size 7 – Smart Ring – Size First with Oura Ring 4 Sizing Kit – Sleep Tracking Wearable – Heart Rate – Fitness Tracker – Up to 8 Days of Battery Life
Add a review

$499.00
halipino808 –
Wish I bought this sooner
Iâve had my Oura ring for about 2 weeks now, and so far I love it. I bought a ârandomâ cheaper ring first, because the price tag and subscription for Oura turned me off, but the other one didnât work. I returned it and figured Iâd try this.First off, get the sizing kit. If you try to guess based off of other rings, youâll probably be disappointed. I sized it off of my pointer finger, with the intent to move it to smaller fingers as I start losing weight. (I have no interest in having to buy multiple rings if I can avoid it.) It can be worn on either hand, so I have lots of options to swap too as I hit my goals. The ring isnât tiny, but itâs not obstructive. Iâve gotten used to it and it doesnât bother me at all. I can shower with it on, wash my hands, go swimmingâ¦all the things.As for the tech and the app, super user friendly and easy to use. Everything is pretty intuitive and the data that doesnât automatically make sense comes with explanations. You can see how everything ties together. Its predictive nature is also 2-for-2 for me. Itâs reads your data in its entirety and tells you when things are a little off. I got a warning one morning when I woke up, and spiked a fever that evening. Itâs also accurately predicted the timing of other things that women may find useful.One of the main reasons for me getting the Oura was to track sleep. In my opinion, itâs been pretty spot on. If I feel like Iâve laid in bed all night staring at the ceiling, my data matches that. If I feel like I passed out as soon as my head hit the pillow, the data matches it. When I wake up feeling super refreshed, and check the app, it says I slept well. When I wake up feeling like crap, surprise! The app says I slept horribly. From there, it sets your activity target for the day – based on how rested your body is.All in all, I am very happy with my purchase. Only regret is that I spent so long deciding if I really wanted it or not. But, I guess the good thing is that it seems like this model (Oura 4) has fixed a lot of problems some of the older models had. Definitely recommend!
Amazon Customer –
I love it!!!
I have a samsung watch but decided to try the Oura ring. I love it. The app seems to provide much more information, especially after you have worn in a few months because it detects trends and tells you about them.The worst thing about it is if you buy it because you want to lose weight, you can quickly start dropping ring sizes if you are starting out with a LOT of weight to lose. Definitely start with the sizing kit and keep an eye on your return window. If you drop a ring size, return it and buy the next lower size. Once you pass that window, you will have the option to move to the next biggest finger. I dropped two ring sizes in 60 days. I might have one more decrease left in my then I will move to index or middle finger most likely. The charge on size 11 will last five, maybe six days ith O2 sensor activated. I think it does better at recording accurate sleep than my watch does but i still wear them both and compare. It is supper easy to use and the quality and design of the ring are excellent. It has received some pretty big blows and it still looks brand new. I only wish they had a program to exchange it for weight loss. The ring doesn’t get much of the credit for losing weight but i think it definitely helps. I”m also not a fan of paying for the app but i do think it is much better than samsung app. I did see Target lets you return them for 60 days if you purchased with Target Credit Card. Hint Hint Amazon….
KC –
Stylish, Insightful, and Surprisingly Comfortable â Love Everything About It
Iâve been wearing the Oura Ring Gen 4 in rose gold for several weeks now, and I genuinely love everything about it. Itâs rare to find a health and wellness device that looks good â but this ring really nails it.The design is sleek and minimal, and the rose gold finish adds just the right amount of style without being flashy. It is thicker than your average accessory ring – but, it goes with everything, and I love that I can wear it 24/7 without it looking like a fitness tracker. I don’t like the bulkiness of other devices so this is perfect.Comfort-wise, I barely notice itâs on â even while sleeping, which is impressive. The data it provides is clear, comprehensive, and genuinely helpful. Iâve learned so much about my sleep patterns, stress, recovery, and overall activity. The Oura app does a great job of translating data into simple, actionable insights without overwhelming you.Battery life is solid (I charge it every few days), and the charging process is quick and easy. I also appreciate the emphasis on recovery and readiness â itâs a more balanced and holistic approach than many fitness trackers Iâve used in the past.If you want a stylish, low-profile device that delivers high-quality health and wellness tracking, the Oura Ring Gen 4 is absolutely worth it.
Kristin P –
Difficult fit for accuracy, relatively pricey monthly subscription
I invested in this ring mainly for sleep tracking and itâs awesome! It does everything it should and more. Things I donât understand it explains well and I like âAdvisorâ for questions and suggestions. My main issue is size, Iâm definitely frustrated. Got the size 7 which was supposed to fit well, but my fingers get cold and the ring is too loose. I live in NH so itâs chilly then itâs hot and humid during our Summer months and my finger swells. So, after 2 months of wearing it itâs definitely too big, the return window has closed so I had to eat the money for a size 6, it just doesnât fit any finger well. Ideally I am a size 6 1/2 but this does not come in half sizes. Fingers crossed the 6 works. Also, I got it in black and it does have a scratch already after 2 months which is super odd as Iâm a Nanny, I do no crazy stuff that involves being hard on my ring, not sure how the scratch happened. I also feel the monthly subscription is a bit pricey for an already very expensive ring. The data is valuable but I wish the subscription was cheaper, so be prepared to pay that on top of the cost of the ring.
Felix Sng –
Great sizing tool. However, Amazon SG doesnt allow the actual Oura Ring to be delivered. The status has been âOrdered Receivedâ¦â
Flavio López –
Además del servicio y puntualidad de entrega, es un producto extraordinario, gran herramienta para conocernos
G.Braidotti –
Avevo già il primo modello, mi interessava capire qualcosa di più di questi dispositivi, anche a livello professionale. Avevo interrotto lâabbonamento infastidita dalla scoperta che il dispositivo da solo non basta: senza sottoscrivere il fee annuale non si ha accesso ai dati. Questâanno ho ripreso, dopo un poâ di ricerche, il nuovo Oura ed è davvero ricco di funzioni. Per ora direi ottimo.
Kindle Customer –
Satisfecha con el producto
Jean-Michel –
Würde ich noch mal kaufen