The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy
$6.51
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Invite gratitude and well-being into your life with short, daily writing prompts
Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things―big and small―that you might otherwise take for granted and pause to feel grateful for them.
Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for.
Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.
Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.
With this 5-minute positivity journal, you can bring more gratitude and happiness into your life each and every day.
From the Publisher
Publisher : Callisto
Publication date : August 25, 2020
Language : English
Print length : 132 pages
ISBN-10 : 1647397197
ISBN-13 : 978-1647397197
Item Weight : 8 ounces
Dimensions : 5.83 x 0.32 x 8.27 inches
13 reviews for The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy
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$6.51
Pradeline –
Life Changer
I bought this book for my sister because I was gifted one back in December 2024 and it has literally help make a difference in my mood.
Agnes Munoz –
ME ENCANTO
Excelente y te pone a pensar de asuntos positivos que se realizan diariamente y de asuntos que tienes a diario y no estas consciente de ellos y que hay que agradecer.
Lauren Voelker –
Great book
Is a great way to recenter your focus and practice gratitude
Cecilia –
Great gift
Nice book and inspiring
Quality- better than advertised photo –
Meaningful journal – great gift for newbies
Item was for a gift. Itâs a fantastic journal for first time journalists because since it asks you questions on its own, itâs not soo hard to start. It elevates questions you might have not thought about asking yourself and creativity in your thoughts. Rather than.. âthis is what I did todayâ¦not sure about this..excited for this..â itâs more deep questions that will inspire to think deeper and more meaningful entries. âone star off because the packaging wasnât too great, it must have flip flopped around in the box because the corner was smushed but because the bday party was too soon, I didnât have time to return and get another one. I would have really liked to though. 🙂
Gabriela Alberici –
Love it, makes me realize how blessed I am!
So cute and enjoyable. Makes me a little happier every time I write on it.
Bri Guy Garage –
Love It
I used to write gratitude notes in my phone every now and then when it would come to mind. Having this book is so much better. The prompts are great and make me think about various aspects in life and find something Iâm grateful for. There have been a few times where I really had to stop and think to try and formulate an answer – but I always find something. Itâs already leaving the lasting impression that there is always something positive in my life. I leave it on my nightstand with a pen clipped to it. When I lay down to go to bed, I take a few minutes and complete a page. Then I reflect on it for a moment, and go to sleep. I noticed today that I carried some of that gratefulness into the next day. It felt like I had a little more space in my mind to breathe.To the author – thank you very much, and well executed. The idea of just a few prompts and roughly 5 minutes of âworkâ is a fantastic one. Itâs just enough to be thought provoking, but not so much that it seems like a chore. Feeling the results of these 5 minute entries has motivated me to go deeper into my own journey.It makes for a great gift too! I bought another one for that very reason. Peace and love!
MonJon –
Perfect gift
Good product, great price and fast delivery! Highly recommend this seller!!
Amanda –
I bought this to replace my 5 minute journal when the pages ran out. I like that the prompts for everyday are different so it actually makes you reflect and think of things you have to be grateful for.
viviana –
Diario ben fatto , un aiuto per gli adolescenti per pensare positivo e cercare il lato positivo su accadimenti quotidiani. Da un buon spunto di riflessione
Xyz –
I brought this journal on a friendâs recommendation. I must say this is one of the best habit to start. It will transform your life and train your mind to think in positive ways possible and how you can heal by feeling grateful about everything you have in your life.
MargaridaVasques –
Ofereci a uma amiga e ela gostou muito.
Geowonder –
Me gustó mucho. Tiene citas y frases muy buenas y las preguntas (prompts) son buenas y diferentes todos los dÃas y te ayudan mucho a reflexionar