The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About

What a great liberating book that comes at just the right time!
I love this book so much! This book focuses on what I call the new liberation model versus the old model that was conditioned and programed into us that we currently find ourselves currently mirrored in with components of power, control, stress, fear, elitist, immaturity, righteousness, polarization, tribalism, narcissism, stubborn, rigid and/or chaos, negativity bias, over-thinking, complaining, know-it-all, judgmental, critical/hyper-critical, egotistical (ego) selfish/group selfishness, contradictory, superiority, hypocritical, comparison, competitiveness, fighting & arguing, fragmented society, entitlement, perfectionism, identifying/over-identifying with your beliefs ideological, misery, victim mentality, we are right and your group is wrong/we are good and your group is bad, drama triangle & drama addiction, neuroticism, codependency, terrible at relationships (especially with people who think or believe differently than you and with people who can think outside of the current box/boxes), moral superiority, increased mental health issues, increased medical health issues, lots of news addiction, social media addiction, political addiction, political righteousness and political radicalness too.Thank you to those (like Mel Robbins) that are doing deeper mental health therapy work on themselves to be better human beings, transform themselves, and to be better version of themselves. Mel is a great example of a genuine, vulnerable, real, whole and authentic role model and a real leader in our society!Thank you to those humans, researchers and mental health/medical professionals/other professionals advocating for the newer integration model, newer liberation model, and self actualizing model Separation & polarization group models never work long term, are very immature and go against the laws of nature.The other books that are like this are: “Liberated Love”, “Unhealthy Helping”, “Beyond Anxiety” and “Dissolving the Ego”, “The Way of Integrity”, “On Fear”, “Living Untethered”, “No Bad Parts” and “The Book of Awakening” or “The Little Book of Awakening”.Remember, the younger generation is watching and witnessing all of this toxic & dysfunctional mess. Hopefully, the younger generation will learn from this and not be anything like the older generations.Please do us all a big favor and go work on yourselves with mental health therapy work. Working on yourself is the only true, real, authentic way to transform a society. Anything less, is just superficial, shallow, and surface level change. Pease look at my first paragraph and I think most humans will see many items in that first paragraph to work on in therapy.Most of the human traits in my first paragraph are terrible for your relationships and connections in general.It is interesting that the USA Western culture teaches and trains people to be in your own ego and (the ego is the highest priority) The USA mantra is “Your own ego and what your ego or what the group ego wants is all that matters” and “I have all the answers”(ego) where the Eastern culture has their highest attainment is enlightenment and self actualization and they teach their culture that: “We do not have all the answers” (humble). The Eastern mantra is “Drop your own ego, practice non attachment and work towards self actualization and enlightenment”. I wonder what culture is doing better right now?You could also try a meditation class or a yoga class (or do one on youtube) to see if you can calm down your brain, body, mind, and your ego! It might also improve your relationships if you are in a calmer, flexible and more loving state of mind. Plus, you might gain more creative, innovative, and ingenuity problem solving skills (which the USA culture really seems to have rarity of these skills nowadays).It is interesting that the USA has so much moral superiority, righteousness, egotistical and a know-it-all attitude considering we have the worst education data, longevity data, medical conditions data, mental health data, prescription drug data, human trafficking data, suicide rates data, murder rates data than most of the 1st world countries.”It Is No Measure of Health to Be Well Adjusted To a Profoundly Sick Society”-Jiddu Krishnamurti

amazing book no complaints
This is probably one of the best books I have ever read. Everything is so relatable and she makes it so easy to visualize and make happen. I genuinely see so much difference in my outlook on life, especially right now where I am at. If you are thinking about getting it, DO IT. I promise you won’t regret it.

Such great practical advice with some nice examples to commit the practices to memory

Love it

Está buenísimo…en serio que práctico todo lo que Mel Robbins comparte. Muy coloquial!