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The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals

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Have you spent weeks, months, or even years trying to achieve your goals but keep failing?

Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few?

If you have answered “yes” to any of these questions—don’t worry, there is still hope for you!

Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline.

Self-discipline is what will keep you focused when all hell is breaking loose and it looks like you are one step away from failure. It will give you the mental toughness required to dismantle the limitations you have placed on yourself and break through all obstacles standing in the way of your goals.

How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it’s a problem because you have never been taught how to practice self-discipline?

People are not born with self-discipline. Like driving or playing tennis, it’s a skill that you learn. In The Power of Discipline you will gain access to easy-to-read, scientific explanations about self-discipline including:

How to master self-discipline by targeting certain areas of the brainThe Navy SEALs’ secrets to self-disciplineThe Zen Buddhists’ secrets to self-disciplineHow to make hard-work excitingHow to ditch your bad habits and adopt the habits of successful peopleStrategies to keep going when your motivation runs outAnd much, much more

By applying the principles in this book, you will develop your self-discipline, bulldoze through toward your goals, become an unstoppable force of nature, and start living the life you know you deserve!

It’s impossible to buy back the time you have lost, but you can take control of your future.

Discover the Secrets to Self-Discipline Today by Clicking the “Add to Cart” Button at the Top of the Page.

13 reviews for The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals

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  1. Anonymous1

    Awesome instructive book.
    Wow what a book ,I bought it on the 19th of March finished it on the evening of the 22ed of march ,I did not read it I ate it I drank it I swallowed it. Thank you Sir for a great book ,as if you had written it just for me .Guys if you are struggling with discipline this book will guide you and teach you and help you.I loved the part that said you did not know to discipline yourself because you were not thought how to ,yest that is true .Also the part to surf your urges wow not only I was able to identify my urge see it from outside of myself but was able to say NO to it asap.Thank you Mr. Walter for doing me ,doing us , a huge favor by writing this book .I have also downloaded you audio book and am listening to it again while I paint or do my daily chores.Not a moment of my life will be waited again .

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  2. Tomboy Mama

    Worth Reading….More Than Once.
    Nice compact hardcover that contains practical information fused with logic. I enjoy the common sense, straightforward way this book is written. It has many tips worth saving as quick reminders. Definitely recommend this book for people who have the will, but may struggle with ways to remain steadfast.

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  3. Nia Solomon

    Good place to start
    Great book is you are just starting a journey of bettering yourself. Doesn’t go super into detail about anything but does a good job of giving you a starting point. A good quick read to get you motivated!

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  4. Bara

    Quick read
    This book reads very easily and quickly.The author describes many principles that can be applied to any situation – personal or work life.I highly recommend it! Self discipline is a key to everything in life, read it about it to recognize it.

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  5. Brady Cassel

    Great Read!!
    So good! Some really great ideas. I enjoyed the philosophy and look forward to implementing more into my daily routines.

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  6. Amazon Customer

    Great book to read if you know you have bad habits mentally
    A good book to keep as a reminder reading over and over for about 128 pages long. It took me 3 days to finished reading this book while having a 2 months year old baby. Highly recommend if you want to improved to better your life with self-discipline. There is a couple reference use that can also make you want to read other books to empower and take better control for your life. Great book.

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  7. Fan

    There’s a lot of fluff sprinkled with pseudoscience but there’s some good advice in between
    First off the negative: after listening I had to double check the date because some of these motivational talking points I haven’t heard in ages, like the 80/20 baloney (80% of value only comes from 20% of people). The first few chapters are filled with fluff, talking about MRI scanning brain activity and there’s spots in the brain activated when their discipline is occurring or whatever (as you can tell i barely could pay attention). Then they go on about you should not be easily offended and don’t complain which is ok advice for this book, but in my opinion all the conveniences we have today came from people communicating and identifying problems they’re having (complainers) but I get the topic of the book I bought and I’ll let it slide. The biggest problem i have with this book (other than the cringey motivational tone ‘if you listen to this advice your life will change forever and you’ll achieve all your goals yipiee!”) is how much they look up to authority like Bill Gates or Oprah and they keep naming different athletes and celebrities as the book goes on. Like not everybody respects them or want to be like them. I just want to learn about discipline for my own reason. If I got the physical book I would black out all the unnecessary information. My Last problem but just a minor one, talking about hard work and all that while talking about renting your home and being afraid of renting out to bad tenants as an example in the next sentence is not only a contradiction, it’s just scummy behavior in my opinion, for a book that talks about being your best self and all that.All of that being said, there’s still good advice in this book. It’s just this author and I don’t see eye to eye on many things which kind of lowers the value for me. There’s nothing mind blowing but I think if you follow the advice and ignore all the motivational mumbo jumbo your life will improve. I just finished the book and I’m gonna try all of these exercises out. This book is big on meditation, i’m skeptical about it but i’m open minded and I’ll give it a shot. If I succeed in following in this book I’ll edit this review in several months about the results.

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  8. Jamar Flowers

    Informative and Inspiring
    A comprehensive guide for individuals seeking to enhance their self-discipline, this book offers valuable insights and incorporates principles from renowned thought leaders to provide a nuanced understanding of personal development strategies.

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  9. A. M. Cushny

    Overall, The Power of Discipline is a solid, motivational read for anyone looking to cultivate stronger habits and make meaningful progress toward their goals. Walters offers a fresh perspective on discipline, not as a burden but as a transformative tool for personal growth. Whether you are looking to improve your productivity, achieve a personal dream, or simply become more consistent, this book provides the foundational principles and practical guidance to help you build the discipline necessary for success.

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  10. Daniele

    libro preso con l’intenzione di imparare qualcosa , ripete sempre lo stesso concetto

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  11. Ravin Sanga

    Detailed explanation of self discipline with exercisesThese exercises definitely open up doors to success in every area of life.A wonderful book to read and improve life.

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  12. Imahan Yildiz

    Das Buch ist nicht mit irgendwelchen Geschichten überfüllt um eine Lehrer zu erlernen nach 100 Seiten. Es ist aber auch nicht mit zu vielen Lehren gefüllt das man den Überblick verliert wie es oft mit den Büchern von Robort Greene ist. Die perfekte Mitte. Sehr praktisch und vereint viel Wissen von unterschiedlich vielen Büchern die 1 Lehre 300 Seiten schreiben.Top!

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  13. Valeria Longuini

    Eu queria um livro que me motivasse a ser uma pessoa disciplinada com bons hábitos, a fim de atingir alguns objetivos pessoais. Valeu a pena ler este livro!

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    The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals
    The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals

    $22.00

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