





2 Pack – Bodyweight & Dumbbell Workout Fitness Cards – Over 100 Exercises Mad in the USA
Each card 2.5″ x 3.5″ (standard playing card size)
50 Dumbbell Workout Cards + 50 Bodyweight Workout Cards
Create Your Own Custom Workout
Detailed Instruction With Each Illustration
13 reviews for 2 Pack – Bodyweight & Dumbbell Fitness Workout Cards – Over 100 Exercises
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$9.99

AuntP –
Love these cards!
Great set of cards! I like that they are small enough so that I can select a number of them to place on my printer and print out custom workout plans. These cards would make a perfect Xmas stocking stuffer for any exercise aficionado. Terrific value, too.
Mason and Family –
Handy travel cards
I use these to travel with or to create a specific workout. There’s a lot of information on each card, detailed instructions for each move and a picture. I especially like the variation of moves for the same muscle groups. I recommend these for all levels.
DMR –
Easy to use and enables flexible workouts
These are great, with a large variety of exercises and easy pictures and instructions. Our only suggestion for improving them is to have more medium challenge movesâ¦there are several that are very simple and most people already know or do them. Would have liked to see a variety of unique and a bit harder difficulty moves. Would be great for beginners!
Sarah Poppies –
Be Keeps me exercising!!!
I love these I shuffle and pick some itâs like a personal trainer at home.
E. Davis –
Handy travel exercise companion!!
Bought these for travel to accompany a small selection of dumbbells. Very handy and diverse with many exercises. Good quality!
Keeba Scott –
Interesting concept
Bought these because I thought they would be helpful for workouts. They could be I guess but feel like it would take too much to build works from cards.
RaechelleMc –
Great workout.
I like the card system. I have the cards broken down into a quick workout and at least a 20 minute workout. The two work outs work the whole body. There is not a muscle that does not get worked. The different levels are helpful to determine the type of workout that’s best for you. There is nothing that I don’t like.
Lyric C. –
Easy to understand
I’m getting back into my workout regimen and these make it a no brainer when it comes to mixing it up. I didn’t have to think about what I was going to do. I grabbed the stack and went with the first 20 cards I chose. My 11 year old even did the workouts with me. It was fun.
Shalini –
Love these, the pictures and instructions are easy to understand. Theyâre great for workout âsnacksâ throughout the day or a full workout. They show you what muscles your working and gives you a number of reps for every level. Just be aware that for some of the dumbbell workouts youâll also need a step and workout bench, or just modify/donât do those. I would also have more than one set of dumbbells of different weights because depending on the exercise, you might need to go heavier or lighter.
Very satisfied customer. –
Easy to understand. Handy for excercise prompt. Value for money. Excellent stocking filler to accompany dumbells.
Amazon Customer –
I love I can shuffle the cards to create a no brainer work out.The only issue I don’t like is that there’s still a chance that you’ll get the same muscle group to work out once in a while (which is bound to happen) XDQuality of the cards make it really good for the gym. It’s sturdy, but easy to shuffle like playing cards, but a little on the wider end. Hard if you have smaller hands like me.
April –
I get lost in apps and stuff- this has to have been one of my fave purchases recently. If you feel like you get to the gym and only do the same exercises or donât remember which to do for what purpose, this is great. I just make my workout and then I take photos of my deck for the day. Itâs a lot more streamlined and I can see on the card which muscles it works
Amazon Customer –
Whoever invented these deserves an award for a brilliantly excellent product, ten thumbs and five toes up.