Amazing Formulas CLA | Conjugated Linoleic Acid Supplement | 1250 Mg | Softgels | Non-GMO | Gluten-Free | Made in USA (120 Count)

Supplement Regimen
Great supplement to add to your regimen. You can add it to your mid day shake as a meal replacement or take it before bed. This supplement is excellent to go along with exercise and your healthy diet. Also it’s a great way to suppress your appetite.

Not all fats are created equal
We already know that Omega fatty acids are good for our health.CLA is a type of omega-6 fatty acid.CLA has been used in randomized controlled trials in humans and the results are mixed. So take that with a grain of salt. Try it and see what it does for you.CLA is not a miracle supplement but from experience in my 15 years of taking it off and on, it does help with some fat loss and increase in muscle mass. I find that with a health diet and exercise. It does change my body composition quite a bit for about 6 months or so. Maintaining that is entirely up to me. I don’t take supplements for more than a few months. I take a break, anywhere from 3 months to one year before starting again.Every single time I start with CLA again. It makes a difference in my muscle tone. It’s a product I have no problem recommending but keep your expectations realistic and do keep a healthy lifestyle to maximize results.

Outstanding CLA value
I’ve been taking CLA for several years and confirm that it makes a difference in weight management when combined with an exercise plan.My preferred CLA product is 1300mg and I would typically take one or two pills with lunch and one with dinner. This product has the same potency, but has a slightly lower dose of 1250mg. I’ve stuck with 1-2 pills at lunch and one at dinner. It results in a similar overall quantity over the course of the day and the same effect (better energy for workouts and the body more efficiently pulling energy from fat rather than muscle mass).Despite being a slightly lower dose, the softgel pills are actually larger than what I was taking before and are similar in size to a different brand I’ve tried that was 1500mg. The larger size may be a problem for some people, but I have no problem swallowing these.The real benefit on this brand appears to be the cost/value. At a current price under $12 and 120 softgels, these come in below 10 cents per softgel; most other brands are typically 15-20 cents per softgel and some are more than 25 cents. If cost is a significant factor for you, this is likely to be a good option.

Seems like a high-quality CLA product
With respect to the desired health effects of CLA, it seems to be moderately effective for some people at reducing new body fat accumulation in conjunction with exercise. Alas, the drastic reductions in existing body fat seen in animal models don’t seem to be in the cards for humans. So don’t expect miracles; CLA isn’t among those supplements that make their effects blatantly obvious.Still, I’ve been taking it over the past couple months while spending more time indoors thanks to winter, and I’ve been pleased with it so far. It seems like a well-manufactured and high-quality product, it’s priced competitively compared to other brands, and the suggested maximum daily dosage should be safe even in the long term. As always, use common sense when dosing supplements.Note that the lower dosage version of this product may be more cost-effective per unit weight on a given day.