Marcy Wrist and Forearm Developer/Strengthener
$25.49
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TARGETS THE FOREARMS, WRISTS, AND FINGERS: Develop your forearms and wrists with this exercise equipment that is designed to target the flexor and extensor arm muscles; This innovative Marcy gym equipment also strengthens the fingers to increase your grip strength
PORTABLE ASSEMBLY: This ingenious strengthener measures 14.5 inches in length, 8 inches in width, and 6 inches in height; Its compact structure allows you to easily and conveniently store it at home without taking up too much space
VARIABLE RESISTANCE SYSTEM: This workout gear comes with a handy variable resistance system that allows you to monitor your progress; The variable resistance works by increasing the resistance toward the concentric phase of the lift, facilitating efficient performance of various arm exercises
ADJUSTABLE GRIP: Designed for adjustable grip allowing you to create the perfect fit for your forearms; The grip ensures precise targeting of the muscles in your arms
GS –
Works great!!!
My husband loves this, heâs a truck driver and does it while driving. Like the movie âover the topâ
Dante Griggs –
Works great
Works perfect on my 30min drive to work, just do a lot of reps. This is the 2nd one for me, had this year’s ago, but lost in a move. Don’t listen to people saying it’s not enough tension, just do more reps and sets, you will feel it. Helps those 3’s also.
PawPaw –
a good supplemental forearm workout
Ive actually purchased one of these before, no idea what happened to it but it was probably lose in a move or something, so the fact that i purchased another should say something to start.forearms are a somewhat weird muscle to workout, wrist curls and a “wrist roller” are probably youre best bet for them (Pro tip, take a broom stick and drill a hole, put a sturdy rope/twine through the hole and something to be able to hold weight at the bottom for a DIY wrist roller). this item allows for essentially wrist curls to be done without a barbell or dumbbell. its pretty solidly built, not saying you could abuse it and drop it but its not going to break via normal use. its simple to use, the most annoying part may be trying to dial in the hand position to get the proper movement, but there isnt a lot of play there and once you find it you dont need to adjust. its small enough to be stored virtually anywhere, i keep mine under my desk as i use it while at the computer a lot. its a good device to be able to get in a smaller workout while doing menial tasks.it has an adjustable amount of resistance or weight you can use, i usually keep mine on the highest which is 5. i will say that i normally do sets of 25+ repetitions to get a decent feeling from it. i by no means am i power lifter or anything of that sort so thats a bit disappointing. it does have nice padding that makes it not bothersome to use. it is a bit limited by the fact that the resistance is not that much and it only allows for one movement to be done which limits its functionality.Overall its a pretty good item, its a good supplemental forearm workout. you will want to do other “lifts” along with it, but as an item one can using sitting and watching TV, or reading emails etc its worth its money. i only wish they had a version with more resistance so i would not have to do as many reps to feel it.
Gary C. –
Great product
Great product
Alex Shtilman –
Great customer service
I got the first item and it was damaged. I reported it and I got a brand new one the next day amazing service great product. I recommend it to everyone who wants a beautiful forearm shape.
Smitty –
Not bad
Not bad
Ross-simons is 2 out of 10 bad quality –
Forearm weight
Tension , quality
Spartan22407 –
Sub-par and Underwhelming…
Received the product in a package that was opened previously (perhaps used by someone else) and was stored up in someone’s attic for the past five years. Expectations were deemed low at this point…Product usage in concept is general at best and basic to the point. Yay. But once you overcome the resistance of the current setting, to adjust to the next level up, that little knob just spins in place and does NOT increase the resistance to allow you get gains.I had so much hope (no I didn’t) in this product, but was disappointed in the product presentation [packaging] followed by second-hand usage that this product will just be donated to a stroke patient rehabilitation center for those able-bodied individuals that can get “some” utility out of it.RECOMMENDATION: Don’t waste you $$$ on this product; just buy some dumbbells and do wrist curls.
Paul Moriarty –
Good for mucles you dont normally exercise.
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Daniel A. –
Buen producto, para hacer esos ejercicios en casa, en caso de no poder asistir al Gym
Richard –
This item is perfect for developing your wrist and forearms. Light, durable, and easy to use. This item has a 5 level, tension adjuster. I am a die hard golfer, in my 60’s, who bought this to strengthen my wrist, mostly, and also my forearms. This item works. Highly recommended.
Flipper –
I have found the Marcy Wedge to be a great device for strengthening my forearms and wrists. It has adjustable wrist and resistance settings, it is light, but strong in build, and it fits very comfortable on your forearms, it’s very easy to use and I very happy with this product.