





A healthy eating routine is important at every stage of life. It can have positive effects that add up over time. It’s important to eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives. When deciding what to eat or drink, choose options that are full of nutrients. Make every bite count.
These portion plates are not just ordinary kitchen dishes; they are a transformative tool that will revolutionize the way you eat. Here’s why:
1. Visual Guide for Healthy Eating: These plates serve as a visual guide, showing you the recommended way to eat for optimal nutrition. Each plate is thoughtfully designed to include portions from all essential food groups-fruits, veggies, grains, and protein. By following this guide, you’ll ensure a well-rounded and nourishing meal.
2. Backed by Scientific Evidence: Packed with volumes of evidence, these portion plates showcase the countless benefits of eating from each food group. You can trust that these plates are designed to help you achieve a balanced diet that supports your overall well-being.
3. Portion Control Made Easy: Keeping portions in check is crucial for maintaining a healthy weight and proper nutrition. These plates help you eat the right amount of food for your individual needs. They act as a built-in portion control system, empowering you to make mindful choices and avoid overeating.
Specifications:
Material: Melamine
Color: As shown
Size: Approximately 10 inches in diameter
Package includes: 12 x Portion control plate
Notes:
Please allow slight errors in size due to manual measurement.
The color may appear slightly different due to variations in screen displays.
These plates are not suitable for use in the microwave, oven, or other heating machines.
BALANCED DIET: Lose weight healthily with our plate’s portion control tools for adults and kids, featuring Ideal Protein, Low GI Carbs, Vegetables, and Fat guides. Perfect for managing Type 2 Diabetes.
ENGAGING DESIGN: The attractive design of our plate catches children’s attention and encourages them to participate in placing food on it. Portion control containers are divided into 3 sections, each food compartment visually reflects the proper ratio of protein, vegetables and carbs.
GOOG QUALITY: the diabetic portion plate for adults are made of quality melamine material with clear and bright printing, lightweight and sturdy, not easy to break or fade, safe and reusable, dishwasher safe, providing a long term service for you.
USDA Dietary guidelines for Choose MyPlate has volumes of evidence showing the benefits of eating from each food group and encourages eating more fruits and veggies.
THOUGHTFUL GIFT: The food portion plate is a practical and functional gift for people with diabetes, reminding them of eating a balanced diet, they will be delighted to receive this considerate present, full of your care and love.
13 reviews for Portion Control Plate for Balanced Eating – Healthy Nutrition Plate for Adults and Teens – Melamine Dividers, Weight Loss, Diabetes Plate (12 Pack)
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$49.99

Wint-o-Queen –
What You See Is What You Get
My registered dietician demonstrated the use of these plates. The ones I received are perfect for help with food choices and serving/portion size. Love âem.
Bookie77 –
Love it
Love this plate. Keeps me accountable
Anna –
Nice
Very helpful when choosing meal portions
MEGLYMOO87 –
NOT microwave safe. But useful.
My youngest daughter is borderline pre-diabetic and she has trouble gauging how much she should eat. This visual makes plating her meals easy and reminds her if she missed a category. She’s doing very well with this! The knock of a star is due to it coming out of the box as a plastic plate that has the printed plastic film kind of bubbly and chippy on the surface. This is ONLY dishwasher safe (according to the bottom). It is NOT microwave safe. So my daughter just cooks her food and uses this for portioning. She washes it by hand too, just to be safe. If it can’t do a microwave, I don’t know how it could possibly survive a dishwasher with high heat settings.
Lillian –
The correct serving
Showing seniors what should you have in your plates with nutricional value
windfeathers Creations –
Very confused and good visual
I was looking for something to give me ideas and stay on the dash diet. This is very nice!
Kindle CustomerJudy –
Use it often
Great size
Kb –
Item as pictured
Item as pictured.
Angelika Fichtenbauer –
Von der Farb und Aufteilung..Diese Teller sind von der Qualität spitze von mir 10 Punkte
Yvette B –
Excellent melamine plates that are larger than expected, perfectly sized, beautifully shaped, vibrant colours and beautifully designed graphics! A real pleasure to use!!!
KS –
It is good
Libby –
Wasnât microwave save and one blistered so had to throw away
IBY –
Quality isn’t all that and just like a typical plastic plate. Expensive for what it is.