ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization
$14.99
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ProsourceFit Flex Foam Rollers are versatile tools for gently massaging tight muscles and improving elasticity, body awareness, core strength and balance. Ideal for begin-ner and intermediate users, the firm EPE foam provides moderate pressure that flexes with the body’s natural contours. Foam rolling helps get rid of painful knots in large muscle groups like legs, calves, and glutes. The full rollers are great for stretching the chest and back, improving posture and spinal alignment, and are commonly used in Pilates and even yoga. The half-round versions can be used for stretching and mas-sage as well, but are ideal for core stabilization and balance exercises that can greatly improve your overall fitness and strength. Train like a pro, train with ProsourceFit!
TRIGGER POINT RELEASE – Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings
GREAT FOR BEGINNERS – Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort
BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises
USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment; Helps increase blood circulation for faster recovery and re-duced soreness
VARIOUS SIZES – 36” x 6”, 12” x 6”; half-round 36” x 3” & 12” x 3”. Made of non-toxic EPE foam
13 reviews for ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization
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$14.99
Ada –
Great roller
This roller is great for loosening up my muscles after a work out or even during a work out it is the best for my legs but also dose well on my arms
RDA –
The BEST foam roller!!!
If you are looking for a high quality foam roller look no further. I used one of these from my Pilates stretch class that was so life changing that I had to get one for my personal everyday use. This is great for an overall body stretch. It is very durable and can withstand a lot of weight. Go ahead and get this one! It is worth the money!!!
Amazon Customer –
Roller comfort
This is a great addition to my work out accessories. Good size, but this was too hard for my back, so I exchanged for a softer version, but same brand
Ol’dew –
Helpful and Good Exercise
Helpful and Good Exercise Medium Firm
ZenForest –
Best piece of therapy equipment I have owned.
Highly effective! I bought this to replace an old foam roller. The firmness on this roller is absolutely perfect. My old roller was getting squishy, but this one has rather hard firmness, yet not too hard. I have had five back surgery and this is my go-to when my back and shoulders feel tight. It is great for stretching out my back and soothing sore muscles around my shoulder blades. The company who makes this roller definitely knows what itâs doing in terms of physical therapy and effectiveness.
Blake’s Brother –
Where were you all my life ?
This might be one of the greatest purchases Iâve ever made. Perfect size 36â and also the diameter. Perfect level of firmness : not painful but not soft. Firmer than medium. Well constructed. I use it on my futon for massaging and also for back support while doing leg lifts. This thing is just GREAT ! Iâve had back issues from driving and also some osteo arthritis. I can even massage my shoulders by alternating each side and arching my back and pushing my legs downward so my back arches. I believe if Iâd had this years ago I never would have had issues. The problem is that so many car seats are not made to fit certain body types. In particular there are big gaps in lumbar area in car seats which is where you need the support most. I think car seats in the 1980s without all these fancy adjustments were actually better. They seem to have had a firmer support and lower lumbar curve. At least the Japanese cars Iâve had from the 80s, and also my 85 VW. Iâve doctored some other softer foam rollers for my car seat, to fill the gap where my lumbar region is. But for daily exercise, this roller is KING ! Also : no bad odor at all !
Jennifer Bruckner –
VERY Firm Roller
This is great IF you want a REALLY firm roller. I was seeking a medium firm one, and this is almost rock hard and painful to use.
ð –
Game changer
I was having an issue for a couple years where my rib kept popping out of place because the muscles at that level of my spine were extremely tight and the spine itself is slightly twisted. The only thing that seemed to help was having a massage therapist or physical therapist pop it back in my manipulating the rib where it connects to the spine. That was all well and good but unsustainably expensive. Made even worse when the pandemic hit and I no longer feel comfortable in those settings.Bought this on the recommendation of my massage therapist, and it’s made a tremendous difference. I roll my back most mornings when I get up and again before bed. I give it a break every few days or else I get a bit sore, but as long as I don’t overdo it, it’s been an excellent practice.My back is much more relaxed and my rib rarely pops out now. On the occasions when it does, it’s minor compared to the chronic searing pain I was having before. I can usually get it back in place myself by gently rocking over the spot using the foam roller.I find it’s also good for when I’m really missing human touch as well. A great way to give oneself deep pressure stimulation in a pandemic. I only ever use it on my back and feet, but supposedly it’s good for the arms and legs as well.
Exlibris92 –
Jâutilise souvent mon rouleau pour des exercices de pilates pour soulager le dos et les lombaires ou pour muscler les abdos. Très efficace, il est parfait, similaire à celui utilisé chaque semaine à mon cours de pilates. Je recommande
Injuredman –
Good foam roller, cheap and it does what its intended to do
F.tomo –
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ok –
Ich hatte Bedenken, dass die Rolle für meinen knochigen Körper (1,90m, 70kg) zu hart wäre.Aber schon nach dem ersten ausprobieren haben sich meine Bedenken in Luft aufgelöst.Ich kann mich problemlos längs auf die Rolle legen und es drückt nichts unangenehm auf die Wirbel.Perfektes Material für mich.
Natalina –
Perfetti. Ne ho presi due.