The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
$10.33
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“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!
START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:
Zesty Berry MorningCitrus SuperloadCacao Vanilla ShakeBetter than Sex ElixirLimy Minty CharmSpicy Sweet Potato ShakeMatcha DoingBlue Green Ocean
In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop:
How to get startedHow to keep it simpleHow to listen to your body as you add healthy smoothies into your lifeHow to heal your body and return it to harmony using the magic of your blender
Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that’s sweeping the nation.
Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
Publisher : Skyhorse
Publication date : April 22, 2014
Edition : Illustrated
Language : English
Print length : 256 pages
ISBN-10 : 1628737123
ISBN-13 : 978-1628737127
Item Weight : 1.66 pounds
Dimensions : 7.5 x 1 x 7.5 inches
13 reviews for The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
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$10.33
Patti Day –
Great receipes
I am a big smoothie person. Needed new ideas. Great book. Durable, hardback.
Veronica Crum –
Healthy living
The book offers plenty of information and recipes to guide you through the journey of healthy living. Juicing is a refreshing way to get started on new healthy lifestyle. The book is easy to read and understand.
Josephine Jacobs –
Juice book
Nice and convenient spiral bound book. I did think there would be more pictures throughout the book (Iâm a visual type person). There is a lot of various recipes which is great, just personally wanted images to go with each one.
Nancy Knight –
Great taste
Love this book!Recipes are delicious. Have not found one yet I didnât like! Information in the book on different combinations are very helpful.
Marylou Jimenez –
Book
This book has a lot of recipes.It did come in handy
Bruce Drohan –
Not what I expected….too complex
Was hoping for plain and simple recipes…too complicated
Angie –
Best smoothie book!
I can’t figure out why this book is so much better than other smoothie books I’ve seen, but I am loving this book. The smoothies are so easy to make, don’t require a ton of ingredients, and are so healthy. I love how she doesn’t use dairy but is still able to produce thick “smooth” smoothies. Her writing style makes this a very easy read. I had no idea you could freeze avocados! She has great tips and I feel like I don’t have to buy a bunch of weird ingredients or fill my blender all the way to to top with random ingredients to render a great smoothie. She also adds spices to some of her recipes which is something I hadn’t really thought of (aside from adding fresh herbs, vanilla or cinnamon). I’m not a super novice smoothie maker, but I’m definitely not super experienced either. Sometimes making smoothies can be a little overwhelming because I think it’s easy to get in a rut and get bored with the ingredients (and I’m not creative enough to think them up on my own). She offers such variety that I don’t think that would happen. And I love that she labels them (such as Green Lover, Meal Replacement, Low Fruit, etc.) Oftentimes I’m looking to make a smoothie as a meal replacement so I can find those quickly without reading through all the ingredients. Love love love this book! 😉
Amazon Customer –
Ease of use
So sweet and able to mix in so many ways
Signe froslee johansen –
I am very happy with this book. There is a lot of great inspirations and great pictures. Yo estoy muy feliz con este libro.
Darlene –
I was trying to find a way to eat more vegetables and thought smoothies might help. I absolutely love the recipes in this book.
S. Ferguson –
Iâm returning the book as itâs impossible to read with all the missing text!
Angie –
Love this book. Makes for interesting reading and full of good advice. Easy to follow. Plenty of wonderful smoothie recipes to enjoy also.
Gareth –
Overall the book itself is good but many of the sentences on new pages don’t follow on from the previous page. I will contact Amazon for a replacement and hopefully it will be better