The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals – Detailed Workout Planner & Log Book For Men and Women – Great Gym Accessories With Calendar, Nutrition & Progress Tracker
$11.99
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Fitness Journal by ZICOTO: Set yourself up for success! Whether you’re an avid gym or home workout enthusiast or you’re just searching for a jumpstart into your health & fitness journey, the workout journal by ZICOTO is here to empower and support you in reaching your goals. The workout planner is the perfect tool to transform the way you approach your fitness life by giving your workout routine structure and monitoring your progress. Step by step, workout by workout, you are getting closer to your goals. Never forget: celebrating your milestones on the road to success is crucial in keeping you motivated and driven! The workout log book features a carefully curated layout that not only allows you to plan a comprehensive workout with several sets of exercises but also to set short & long term goals, track body measurements as well as your consistency. The workout calendar spreads across 140 pages and also offers space for additional notes at the back of the journal. You can perfectly use the fitness planner as a bodyweight home workout book as well as a workout log for the gym. Perfectly sized at 8.3×6.1”, the A5 workout journal is easy to take along with you and thanks to its sturdy, sweat and tear-proof hardcover it is sure to be your reliable workout buddy! Practical features such as an elastic band for safe closure and a ribbon for you to quickly jump to the current page are a must-have for a modern, effective journal. Plan your workout, stay on track and be proud of your achievements – the body weight workout journal for women and men is a key motivator in pushing yourself to become the best version of yourself.
Easy To Stay Focused & Motivated: The workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
8 reviews for The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals – Detailed Workout Planner & Log Book For Men and Women – Great Gym Accessories With Calendar, Nutrition & Progress Tracker
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$11.99
Kris –
A workout must-have
My wife, daughters, and I all use these little workout journals to record our workouts daily. They are formatted very nicely. You can record your set/rep counts, weights used, exercise performed, time you begin and end workout, bodyweight, bodyfat %, intensity, supplements taken, macros, cardio details, and much more. I was using a regular notebook for years but wanted something more structured. This notebook is perfect for my needs. It is small enough to fit in your backpack or gym bag but still large enough to write normally. If you want to track your fitness journeyâ¦this is it.
TERESA COVEY –
HUSBAND LOVED THIS!
GREAT QUALITY, LOTS OF BLANK SPACE FOR WRITING. MY HUSBAND REALLY LOVED THIS BOOK.
Annalisa –
Must Have for Fitness Goals
Love this for tracking my workouts, I use it every single day and will be repurchasing!
Emma –
Very helpful
I like the layout of the book, but there were a few confusing things when it came to caloric intake and stuff. Overall good quality
Kalvin Childs –
Good
Good
JP –
Nice book
My 14 year old loves this and uses it every time he works out to keep track of his reps and weight.
Becky claxon –
Hold me accountable
I never go to the gym without it! It keeps me on track and letâs me track my progress.
Jayden Kings –
It’s perfect!
It’s a medium sized journal, it’s hard cover and doesn’t bend easily.The journal is a built like a hardcover spiral notebook.It’s so easy to track inside the book.As someone whose had issues tracking for YEARS, this has helped so much!It starts out by making you track your measurements, personal goals, and then you move on to your exercise tracking for the next 6 months.The tracking of your personal goals in the beginning for the next 6 months and then make you track your fitness for the next 6 months really gets you to think about what you’re doing and why; It makes you be intentional every step of the way. I think that’s genius.This is worth your money.